$15 tickets HERE (click Book Now): https://www.connecttowellbeing.com/

Thursdays at noon, 30 minute duration

Recenter yourself with a lunchtime sound bath! Lie back and relax while the soothing sounds of Cathy's instruments wash over you. Sound baths calm your mind, decrease stress, tension and anxiety, and boost your mood. There is nothing you need to do or try to achieve during the session. Simply be present and let the musical vibrations do their work. Give yourself the gift of returning to work revived and refreshed, ready to meet your next challenge with a clear head.